Showing posts with label Gluten Free. Show all posts
Showing posts with label Gluten Free. Show all posts

Monday, March 17, 2014

Low Carb Sausage Tetrazzini - Gluten Free

It's been too long. I owe you a recipe.

I was snowed in today and while I had no aspirations for cooking dinner earlier in the day, I stumbled on Maria Mind Body's Turkey Tetrazzini recipe and my mental wheels got to turning. This recipe is different from hers in a lot of ways, I went with what I had on hand what sounded good to me. In the end, to what tasted good. Heck yes I'll share it with you here!



Low Carb Sausage Tetrazzini

What you'll need:

1 package (1lb) kelp noodles
1 lb ground pork
2 medium red peppers julienned
1 large onion julienned
1 tsp poultry seasoning
1/4 tsp black pepper
1/4 tsp garlic powder
1/2 tsp salt
1/2 tsp xanthan gum
1 c chicken broth
6 oz cream cheese
1/2 cup Parmesan cheese
1 egg beaten
2 tablespoons heavy cream
2 cups freshly shredded pepper jack cheese

What you'll do:

 Grease 9 x 13 pan with butter or bacon grease.  Preheat oven to 350

1) Rinse Kelp Noodles under running water for a few minutes, then pat them dry.
2) In a medium large pan brown the pork then toss in onions ands peppers.
3) Whisk together black pepper, garlic powder, salt & xanthan gum in chicken broth. Once spices are blended, pour mix over pork and vegetables. Cook until the vegetables are al dante, depending on location  you may want to put a lid over them and let them simmer stirring occasionally.
4) Once veggies are al dante, in this order add heavy cream, Parmesan cheese, cream cheese, beaten egg and shredded cheese to the pork and veggies. Stir constantly until all cheese is creamed. Take off heat and set aside.
5) Place kelp noodles in casserole dish, then cover evenly with cheesy pork and vegetable mix.
6) Cover with foil and bake at 350 for 35 minutes.

Let sit 10 minutes before serving.

Served with Maria Mind Body's Protein Bread topped with garlic powder, butter and oregano.

And... for your viewing pleasure... chronological photos of the hot mess! :) Yes. Enjoy!






Sunday, January 19, 2014

Chicken Cilantro & Bacon Soup for your Crock Pot - Low Carb & Paleo Friendly

The flu hit our house this year. It got me first and while I'm definitely on the mend and can see the light at the end of the tunnel I'm not taking that for granted! I'm nursing the soups! ;) Now that I have a bit more energy I'm making a soup for the family. My dear husband, I'm sorry to report is ill but with a cold rather than the flu! Luckily he's much more mobile than I was while ill as well. Until we're back to our work routines and normal energy level I think it will be soups and broth for us! :) Which means... its time to share another soup recipe! Ha! January is shaping up to be full of soup recipes! :D I hope you like them all! ^-^


Chicken Cilantro & Bacon Soup
Pin it for later HERE.

What You Need:

2 Chicken Breasts Shredded
6 Tablespoons Chopped Cilantro
6 Cups Chicken Stock
4 Tablespoons Bacon grease, divided
6 Bacon strips cooked and crumbled
3/4 Cup chopped Onion
2 Scallions chopped
1 Tablespoon Cumin
1 Teaspoon Sea Salt
1 Teaspoon Minced Garlic
1/4 Teaspoon Pepper

Optional: Avocado

What To Do:

1) In a large skillet over medium-high, heat 1 Tablespoon of the bacon grease. Add chicken to skillet and cook until there is no pink in the center. Transfer chicken to a glass plate and shred with a fork.

2) Add shredded chicken to crock pot with all other ingredients (exception of avocado ;)).

3) Set crock pot to Keep Warm for 8 hours or Low for 4 hours.

4) Serve warm with a topping of avocado.


Enjoy!