Sunday, May 25, 2014

Cheesy Eggs with Sausage - Low Carb & Keto Friendly Recipe

Quick and easy meal for any time of the day.

I serve this with coffee most times. If I serve it later in the day of course we switch to decaf :).

Cheesy Eggs with Sausage

Serves 3 - 4

What you need:
2 Tablespoons Bacon Grease
6 - 8 oz of Ground Sausage
4 Eggs
1 Cup freshly shredded cheese of your choice
1/2 an avocado diced to top
Salt and Pepper to Taste

What you do:

1) In a Medium/Large pan over medium heat add bacon grease and sausage. Cook until sausage is brown.
2) Add eggs and stir continually until the egg whites are cooked through. Turn your heat off once the eggs are done.
3) Add the cheese on top and put a cover over the pan for a minute.
4) Remove cover and mix.

Transfer a few spoonfuls to a plate and top with avocado. Salt and pepper to taste.

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